Description:
This is a really quick and easy way to make thick low carb milkshakes at home. The creamy chocolate shake is perfect for cooling off in summer.
PREPARATION TIME:
Prep Time:10 minutes
Freezing Time :3 hours
Total Time:10 minutes
Ingredients:
- 6 tablespoons heavy whipping cream
- 5 tablespoons unsweetened almond milk
- ⅛ teaspoon sugar-free vanilla extract
- 2 tablespoons cocoa powder
- 1 ½ teaspoons Truvia or 2 tablespoons equivalent sugar substitute
Instructions
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Start whipping cream with mixer until soft peaks form.
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Slowly add remaining ingredients.
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Continue beating until stiffer peaks form.
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Put mixture in freezer.
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After 20 minutes, remove from freezer and stir with fork to break up frozen areas around edges.
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Keep checking mix every 20 minutes and stir until it’s cold enough and the right consistency.
Notes:
If you have an ice cream maker, the mixture can be turned frozen much faster by churning in a machine.
A blender can be used instead of a mixer if it’s able to whip the cream to soft peaks.
The unsweetened cocoa powder can be left out and more vanilla extract or vanilla bean added to make a vanilla frosty.
Nutrition:
Serving: 1shake | Calories: 346 | Carbohydrates: 8.4g | Protein: 4g | Fat: 36g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Cholesterol: 123mg | Sodium: 87mg | Potassium: 87mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 0.8mg | Calcium: 210mg | Iron: 1.6mg
