This easy poke recipe is a refreshing Hawaiian salad of fresh ahi tuna steak cubes tossed with soy sauce, sesame oil, and green onions for a dish full of umami flavor. I like to add chopped macadamia nuts even though they are not authentic — they add a delicious crunch! This makes 4 main course servings or 8 appetizer servings.
PREPARATION TIME:
Ingredients:
2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
2 tablespoons finely chopped macadamia nuts
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper (Optional)
Directions:
Gather all ingredients.
Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.
Serve over rice.
Nutrition Facts (per serving)
| 396 | Calories |
| 14g | Fat |
| 9g | Carbs |
| 58g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 396 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 2g | 11% |
| Cholesterol 102mg | 34% |
| Sodium 3696mg | 161% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 58g | 117% |
| Vitamin C 8mg | 8% |
| Calcium 91mg | 7% |
| Iron 4mg | 21% |
| Potassium 1270mg | 27% |
