Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It’s great made ahead of time, reheats well and freezes perfectly.
PREPARATION TIME:
Prep Time:10 minutes
Cook Time:25 minutes
Total Time:35 minutes
Ingredients :
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- 1 pound lean ground beef
- 1 onion diced
- 2 cloves garlic minced
- 2 medium potatoes peeled and diced
- 3 ½ cups beef broth
- 28 ounces canned diced tomatoes with juice
- 1 can condensed tomato soup
- 2 teaspoons Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 bay leaf
- salt and pepper to taste
- 3 cups mixed vegetables fresh or frozen
Instructions :
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Brown onion, ground beef and garlic until no pink remains. Drain any fat.
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Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.
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Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.
Nutrition Information:
Serving: 1.5cup | Calories: 245 | Carbohydrates: 25g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 692mg | Potassium: 923mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3670IU | Vitamin C: 24.2mg | Calcium: 79mg | Iron: 4.6mg
