Use any type of animal fat to make your own Carnivore compliant
mayo! Lemon and mustard add flavor but are optional if you are
unable to tolerate those ingredients.
PREP TIME 2 minutes
ADDITIONAL TIME 10 minutes
TOTAL TIME 10 minutes
Ingredients:
1 whole egg, separated
1/2 cup of any animal fat such as butter, lard, duck fat, chicken
fat, etc (See notes for tallow)
1 tsp. Mustard
1 tsp. Lemon juice or Apple Cider Vinegar
1/4 tsp. sea salt
Instructions:
1. Place your separated egg yolk in a medium-sized bowl or measuring cup. Large enough to handle your
hand mixer or immersion blender.
2. Place your chosen fat into a microwave-safe container or a pot on the stove and heat it until melted and
bubbly.
3. Add the lemon juice, mustard and salt to your egg yolk mixture (if using).
4. Mix/blend your yolk mixture until it is nice and frothy. (approximately 30 seconds)
5. Slowly add your melted fat to the cup. You need to constantly blend, letting the fat incorporate with the
yolks. This step should take at least 5-6 minutes. Your mixture should look nice and creamy.
6. Pour the reserved egg white on top of your blended mixture and incorporate it for about 10 seconds.
7. NOTE: It will look runny like salad dressing but will firm up to a mayo like texture within a couple
hours or so!
8. Place in the fridge and use as needed. (Use up within 10 days)
Notes:
Your mayo will be good in the fridge for up to 10 days.
