This avocado smoothie is thick, creamy, and delicious. Makes a great summertime smoothie.
PREPARATION TIME:
Prep Time:5 mins
Total Time:5 mins
Ingredients:
1 cup milk
1 ripe avocado, halved and pitted
½ cup vanilla yogurt
3 tablespoons honey
8 ice cubes
Directions:
Place milk, avocado, yogurt, and honey into a blender; add ice cubes and blend until smooth.
Nutrition Facts (per serving)
| 370 | Calories |
| 18g | Fat |
| 49g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 4g | 21% |
| Cholesterol 13mg | 4% |
| Sodium 101mg | 4% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 7g | 24% |
| Total Sugars 41g | |
| Protein 9g | 18% |
| Vitamin C 11mg | 12% |
| Calcium 264mg | 20% |
| Iron 1mg | 4% |
| Potassium 822mg | 17% |
