Air Fryer Mouth Chicken

This recipe will have juicy chicken breasts ready in no time.

PREPARATION TIME:

prep time:5 minutes 
cook time:19 minutes 
total time:24 minutes

Ingredients:

    • 1 ½ pounds boneless skinless chicken breasts 3-4 breasts
    • ½ cup mayonnaise
    •  cup parmesan cheese shredded
    • ¼ teaspoon seasoned salt
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper or to taste

Instructions :

    • Preheat the air fryer to 375°F.
    • Combine mayonnaise, parmesan cheese, seasoned salt, garlic powder, and black pepper in a small bowl.
    • Spread the mayonnaise mixture over the chicken breasts and place them in the air fryer.
  • Cook 16-19 minutes (or until chicken reaches an internal temperature of 165°F).

Notes:

  • Store leftovers in the refrigerator in a covered container for up to 4 days.
  • Reheat in the air fryer or bake pieces wrapped in foil in the oven until warmed through.
  • Portion out and freeze leftover MIYM chicken in zippered bags for up to 8 weeks and use as needed.

Nutrition Information:

Calories: 419kcal | Carbohydrates: 1g | Protein: 39g | Fat: 28g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 126mg | Sodium: 654mg | Potassium: 652mg | Fiber: 1g | Sugar: 1g | Vitamin A: 134IU | Vitamin C: 2mg | Calcium: 110mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

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